Here's what two happy, healthy people had to say about doing a special multi action detox program... "I feel great!" Before the 'Quick Cleanse' I struggled with irregular bowel movements. Now after completing the Quick Cleanse Detox Program I feel great. I recommend the Quick Cleanse Detox Program as a natural solution to anyone who wants to restore health and vitality. Leanne Walsh, WA. "I felt a lot healthier!" After sticking to the Detox Program, I felt a lot healthier. I started to exercise again and have adopted a new eating pattern. I thoroughly recommend it for everyone to try and will most certainly repeat it in 6 months. Tracey Hart, QLD.
 Over 2 million sold! With over 2 million Quick Cleanse Detox kits sold, Quick Cleanse has proved popular with many people. Multi action Detox Program for a more effective cleanse
The easy to use Quick Cleanse Detox Program + Probiotics is designed to enhance your body's own natural internal cleansing process. Developed by the Australian natural health company Totally Natural Products, the powerful multi action Quick Cleanse Detox Program + Probiotics contain four scientifically developed formulas specifically designed to address your body's major cleansing organs. These formulas contain 27 specially selected herbs and nutrients and 3 strains of Probiotics. The ingredients in Quick Cleanse are not only powerful internal cleaners, but they may also support and strengthen your digestive system. Quick Cleanse may even help repair and protect your liver. It may also assist your liver's ability to detoxify harmful substances from your system. Quick Cleanse also contains herbs traditionally used as blood detoxifiers. Quick Cleanse cleanses like an intestinal broom
The natural fibres and herbs in Quick Cleanse works like an INTESTINAL BROOM, cleansing the inner walls of your bowel fast, allowing large amounts of waste matter to pass easily through your system. Throughout this cleansing process you may see things coming out of your body you'll find hard to believe. One thing's for sure, these wastes are better down the toilet than in your body! The high potency probiotic within the program has a massive 25 billion live, friendly bacteria in every capsule. A deficiency of friendly bacteria can result in bad breath, flatulence, bloating, diarrhoea, constipation, abdominal pain and cramps. This probiotic may also boost your immunity and relieve the symptoms of medically diagnosed IBS. How long should I stay on the Quick CleanseŽ Detox Program? For maximum results we would recommend you follow the Quick CleanseŽ Detox Program for 15 days. However it may be difficult for some people to find the time for the full 15 days, that's why we have created the Quick CleanseŽ 7 Day Detox Program. If you decide to do a 7 Day Detox and are happy with the results, we recommend that you do another 7 days immediately after completing the program. If this is not possible, please try and do a full 15 Day Detox within 2 months of completing the 7 Day Program. Remember, detoxification is not just about relieving constipation or losing weight. It's about getting your digestive system in top shape and back on track. Caffeine Withdrawal Symptoms
Caffeine is found in chocolate, tea, coffee and some soft drinks. Unfortunately caffeine places an extra load on your liver and adrenal glands. For this reason, foods and drinks that contain caffeine are not recommended during the Quick CleanseŽ Detox Program. When you stop taking caffeine your body may experience one or more of the following withdrawal symptoms - headaches, migraine, nausea, vomiting, low energy, or a general feeling of being unwell. The amount of caffeine you consume may not be indicative of the withdrawal symptoms you experience, so it is strongly recommended you wean yourself off caffeine before commencing the Quick CleanseŽ Detox program. This may take anywhere from a few days to a week. If you don't, you may experience some of the unpleasant symptoms we have listed above. Foods and Drinks You CAN Have While on the Quick CleanseŽ Detox Program
Foods and Drinks You Should AVOID While on the Quick CleanseŽ Detox Program
Sugar, table salt, animal meats; pork, beef, lamb, chicken, eggs, all dairy products (including butter, milk, yoghurt, cheese, etc.), refined (white) flour products, white rice, white pasta, white bread, processed foods (including canned foods, packaged foods, frozen foods, chips etc, chocolate, donuts, cakes, biscuits, jams, fruit spreads, margarine and peanut butter). Polyunsaturated oils and spreads, including cold pressed oils except for the ones listed in the 'foods and drinks you can have list'. Avoid all Caffeine drinks - coffee, tea, cola, etc. All alcoholic beverages - wines, beer and spirits, etc. All drinks that contain added sugar - soft drinks, flavoured drinks, cordial drinks, etc. Quick CleanseŽ Eating Plan
For maximum results please follow the 'Eating Plan' below while on the Quick CleanseŽ Detox Program. The Eating Plan provides you with an excellent source of complex carbohydrates (energy food), protein (amino acids), vitamins, minerals, and essential fatty acids. Please avoid eating any of the foods on the 'FOODS TO AVOID', listed on the previous page while on the Quick CleanseŽ Detox Program. Are You Sensitive to Herbal Formulas? If you are generally sensitive to herbal formulas or never have detoxed before, please start with HALF the recommended dose for the first 2 to 3 days. So instead of having 1 Bowel Clear tablet after breakfast please have 1/2 a tablet (break in half) and so on. If feeling well, you can increase to the full dosage on the third day. This is to ease you into the detox and help prevent and reduce detox symptoms.
NOTE: Due to tablet size and coating we recommend tablets be taken one at a time, with water.
On Arising:
Please Note: If you suffer from constipation drink 300mls of 100% prune juice (bottled) every morning instead of the above juices.
30 MINS BEFORE Breakfast:
Breakfast: Quick Fibre Plus Carob Flavour is available from where you purchased Quick Cleanse Detox Program.
Mid Morning:
Lunch:
Mid Afternoon:
30 MINS BEFORE Dinner:
Dinner:
PLEASE NOTE: If you suffer from indigestion, please mix two teaspoons of Apple Cider Vinegar with 100mls of warm water and drink 30 minutes before each main meal. Apple Cider Vinegar is available from health food stores and selected pharmacies.
Quick CleanseŽ Detox Shopping List
The items listed below are the recommended foods you can use to complete the Detox Program. Most of these items can be found where you bought Quick CleanseŽ and at your local Supermarket.
Self Test To See If You Need A Detox.
The check list below is designed to help you decide if you may need to do a detox. Simply tick the boxes to any of the questions you answer YES to and then total them up. If you tick more than five, you may benefit from doing a Quick Cleanse Detox Program. So do yourself a favour and take the test now.
Diet/Lifestyle
If you ticked 5 or more boxes above, now is a good time to give yourself a Quick CleanseŽ Detox Program!
Dosage
Cautions/Warnings and Contra-Indications
IMPORTANT INFORMATION - PLEASE READ
The following are the most common symptoms you may experience during the Detox Program: Headaches, tiredness, muscle and joint pain, flu-like symptoms, stomach cramps or wind pain and loose bowel movements. These symptoms may be experienced over the first few days and are generally mild. Please note however, while the majority may not experience any of these, it is a good idea to be aware of them.
The Quick Cleanse Detox Program + Probiotic come in 15 and 7 Day packs and are available from all health food stores and leading pharmacies everywhere. For more information on the Quick Cleanse Detox Program + Probiotics please call our qualified Naturopaths or Customer Service Representatives on (02) 8818 0100 during office hours (Sydney time).
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