Detox Recipes

Vegie Stew
Ingredients:
2 onions
2 carrots
2 red peppers
2 ribs celery
1 cup mushrooms
2 zucchini
2 tomatoes
1 cup tomato paste
1 cup water
1 tbsp sugar
1/4 tsp sea salt
1/4 tsp of chilli flakes

Method:

1. Cut onions, carrots, red peppers, celery, mushrooms and zucchini into bite-size pieces. Saute in vegie broth for 5 minutes until still slightly crunchy. Cut tomatoes into bite-size pieces and add the rest of the ingredients. Cover and cook for 20 minutes on simmer. This is delicious served over roasted potatoes.