Detox Recipes

Vegetable Tortillas
Makes 4 Vege Wraps

Ingredients:
4 - 8-inch wholemeal or corn tortillas
4 leaves of loose leaf lettuce or lettuce of choice, washed and patted dry
3 Roma tomatoes, each sliced into peiced
3/4 cup zucchini sliced
3/4 cup summer squash sliced
3/4 cup carrot, shredded
1 cucumber, peeled, and sliced thin

Method:

1. Place the tortillas flat on a cutting board; place 1 lettuce leaf in the center of each tortilla so that a little of it hangs out the top edge.
2. For each tortilla: on top of the lettuce place 3 slices of tomato, 3 tbsp. sliced zucchini, 3 tbsp. sliced summer squash, 3 tbsp. shredded carrot, and in rows, 6 slices of cucumber.
3. Fold the bottom of the tortilla up to the center of the tortilla, then fold in each side, one overlapping the other to enclose the vegetables, and secure the wrap with a toothpick.
4. Wrap the veggie wraps in aluminum foil, waxed paper, or plastic cling film, or place in an airtight container. *Variation - substitute any of the suggested vegetables for some of your other favorite vegetables, such as beetroot, sweet potatoes, radishes, chopped vegetables, fresh sprouts of vegetables or beans, etc.