Detox Recipes

Tofu Loaf
Serves 6.

Ingredients:
500 grams block of tofu, mashed
1 large onion, finely chopped
1 stick finely sliced celery
2 cloves crushed garlic
1 cup breadcrumbs
1 cup rolled oats
2 tbs tahini
2 tbs salt-free tamari
2 tbs curry powder
1/3 cup natural salt & preservative
tomato sauce/ paste
1/2 cup fresh chopped parsley
1/3 cup extra tomato sauce/paste

Method:

Fish

1. Combine all ingredients thoroughly except last 2 and press into a lightly oiled baking dish.
2. Combine extra tomato sauce and spread over the top of the loaf, then sprinkle with sesame seeds.
3. Bake 1 hour in a medium oven. Stand 10 minutes before cutting.

Serve hot with vegetables, or cold with salad. Use as a filling for sandwiches, jaffles, pies, pastries and rolls.

Index:

tbs : tablespoon
tsp : teaspoon
gms : grams
mls : milliLitres

Please note: The more unusual ingredients in these recipes can usually be obtained from most Health Food Stores.