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Detox Recipes
Peach Muesli
Serves 4
Ingredients:
2 cups uncooked rolled oats
2 cups coarsely chopped fresh
peaches, partially peeled
1-1/2 cups apple juice
220gm soy or goats yogurt
3/4 tsp. nutmeg
Method:
- Combine all ingredients. Cover and refrigerate 8 hours or overnight.
- Serve muesli cold and uncooked, topped with fresh berries of your choice. Can be stored covered in the fridge up to three days.
Index:
tbs : tablespoon
tsp : teaspoon
gms : grams
mls : milliLitres
Please note: The more unusual ingredients in these recipes can usually be obtained from most Health Food Stores.
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