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Detox Recipes

Pancakes
Ingredients:
1-1/2 cups whole meal self raising flour
1 cup soy/rice milk
3 tsp lemon juice
For a sweeter alternative add: banana, apricots or lime zest
For a savoury alternative add: freshly chopped herbs and/or crushed garlic

Method:

  1. Slowly blend the milk into the flour, adding a little at a time.
  2. Add the lemon juice and blend in. - For savoury pancakes add herbs, garlic, vegan stock powder, or toasted crushed seaweed to the mix. - For sweet pancakes add honey cocoa, raisins, chopped apricots or zest of lime to the mix.
  3. In a very hot non-stick frying pan put a dribble of olive oil and enough mix to barely cover the bottom of the pan. Swirl the mix around in the pan to get an even thickness and wait for bubbles to rise and the mix to start to set. Then toss and cook the other side.

Index:

tbs : tablespoon
tsp : teaspoon
gms : grams
mls : milliLitres

Please note: The more unusual ingredients in these recipes can usually be obtained from most Health Food Stores.

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