Detox Recipes

Mushroom And Spinich Savoury Rice
Serves 2

Ingredients:
1 cup brown Rice
2 cups water
1/2 tsp salt
1 medium onion chopped
2 cups sliced mushrooms
2 cups chopped spinach
1/2 cup chick peas, soaked and drained
2-3 threads saffron
Sea salt and pepper to taste
Olive oil

Method:

1. In a medium saucepan, combine rice, water, salt and margarine and bring to a boil. Stir once, cover, reduce heat and simmer for 20 minutes.
2. While rice is cooking, sauté onions in a little olive oil. Add mushrooms and continue to sauté mixture. Add salt and pepper to taste. When onions and mushrooms are cooked, add the spinach and chick peas and continue to sauté until the spinach is wilted. Remove from heat.
3. Stir the mushroom and spinach mixture into the cooked rice. Add the saffron and mix well. This can be served as a side dish, or a main meal with salad.