Detox Recipes

Easy Stir Fry
Ingredients:
1 baby squash diced largely
1 zuchinni diced largely
1/2 medium onion
1 cup sliced mushrooms
2 tbsp tamari
4 tbsp Massel vegetable stock
2 cloves crushed garlic
2 cups brown rice

Method:

1. Saute all ingredients in the vegetable stock, starting with onions and garlic then add the rest of the ingredients. May need to add a further splash or 2 of Tamari for taste and consistency.